Friday, March 1, 2019

Miners Prep for Fitness Exam

Wednesday, February 27th, Miner Country was all in for Physical Fitness Wednesday!
Seco Mines' students have been busy preparing for the upcoming Fitness Gram Curl-Up Exam. 
The Miners practiced their technique and tried to beat their personal best.
Curls Up will help boost your overall torso health and strengthen underlying stabilizing muscles, such as your spinal erector muscles. 

Go Miners!